Nourishing Traditions Sally Fallon Morell

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Nourishing Traditions

Sally Fallon Morell  is best known as the author of Nourishing Traditions®: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. This well-researched, thought-provoking guide to traditional foods contains a startling message: animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels.

signed copy of Nourishing Traditions by Sally Fallon Morell ($20)

For World Kombucha Day, enter below to win a signed copy of Sally Fallon Morell’s seminal work on nutrition and diet – including sections on fermented foods like Kombucha! Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.

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