Yield 2 cups
Supplies
- 1 quart (or larger) glass container
- 2 cups of milk (whole milk)
- 1 tablespoon Milk Kefir Grains
- Plastic lid, Custom KKamp Jar Cap, or cloth cover & rubber band
Recipe
- Add 2 cups of milk to a clean glass jar. Pasteurized whole milk (organic if possible) is best.
- Add 1 tablespoon Milk Kefir Grains (living grains work best).
- Cover with a plastic lid, custom made KKamp Jar Cap, or cloth cover and rubber band.
- Place container out of direct sunlight for 12-48 hours. 65-75°F (18-24°C) for best results.
- The Milk Kefir will have a sour smell and sweet-to-sour, fermented flavor, but not spoiled or rotten. The taste may be similar to yogurt or cheese. Harvest whenever you enjoy the flavor.
- Strain Kefir through a cheesecloth or other strainer. The grains will be the clumps left behind. If the liquid is thick, give it a stir or shake to loosen the grains from the creamier portion. It may be helpful to apply gentle pressure to push the liquid through the strainer with a spatula – do so with caution so as not to break the grains. Set them aside in a covered dish for the next batch.
Cheesecloth, plastic or metal strainers are all acceptable as such brief contact will not affect the cultures. - Add flavors to the Milk Kefir for a second fermentation in bottles (see reverse) or enjoy it straight.
- Repeat steps 1-7 & enjoy!
Milk Kefir Tips
- Grains do NOT need to be rinsed between uses.
- Leaving kefir grains in milk for longer than 48 hours run the risk of starvation. Move to the fridge for longer term storage.
- 2nd ferment milk kefir by adding fruit or other flavors. Let it remain loosely covered at room temperature to build carbonation.
For More Tips, VISIT THIS LINK: KombuchaKamp.com/Milk-Kefir
Flavoring Suggestions
- Tropical Smoothie
- Mango, pineapple, or passion fruit
- Honey to taste
- Blend
- Strawberry Froth
- Fresh strawberries
- Mint leaves
- Blend
- Chocolate “Shake”
- 1 TB cacao powder
- Dash of vanilla extract
- Sweetener to taste
- Blend