Water Kefir Tips

  • Grains do not need to be rinsed between uses and doing so may remove organisms that keep them healthy.
  • Grains do not always reproduce every batch but may be used again and again.
  • If left longer than 72 hours, grains are at risk for starvation and may disappear. 
  • To test if grains are fermenting properly, add a couple of raisins. If they float, the fermentation is working, if not, then time to get new grains.
  • To scale up, use the ratio of 2 Tb of Kefir Grains per 4 cups of sugar water though many grains may be stored together if desired.

Flavoring Suggestions

  • Fruity Refresher
      • Fresh berries – sliced
      • Squeeze of lime
  • Ginger Fizz
      • Slice of fresh ginger
      • Squeeze of lemon
  • Creamy Vanilla Dream
      • 1/8 vanilla bean
      • ¼ tsp honey or sugar
  • WK Rehydration Cooler
    • Juice of half a lemon
    • Slice of fresh ginger
    • Pinch of cayenne
    • Pinch of sea salt

Any combination will work but lemon and ginger combined make for a fantastic beverage that is naturally thirst quenching, plus ginger soothes the tummy and helps with digestion. Add a pinch of cayenne to boost circulation and reduce inflammation post workout.

Tips to Avoid Explosions

  • CO2 is a gas and if too much pressure builds, it can cause an exploding bottle or liquid can shoot forth uncontrollably.
  • Store bottles in temperature controlled room or area (60°F is ideal).
  • Store bottles in a box or cooler so that should an explosion occur, the mess is contained and nobody can get hurt.
  • Burp bottles to reduce built up carbonation – CAUTION over burping will dissipate all of your fizz, so pay attention to the bottles – look for bubble or listen for a hissing noise (sound of gas building up)